Posted February 5, 2004 Here's a url to an excellent short article in regards to the legendary Geoff Capes. Consider the size of his hand, wrist, and forearm in the final picture on The underside. I am confident his grip claim while in the article will provoke dialogue here, but he is really a legend.

Standing out instantly among his peers, he turned heads along with his outstanding Proportions, a colossal body amalgamated Using the explosive electric power he experienced perfected via his shot place mastery.

Capes shakes his head After i express that it should are actually very nice being referred to as the whole world’s strongest gentleman.

Mid-Morning Snack: He generally had a protein consume for your mid-early morning snack and several almonds once and for all fats to keep his calorie consumption in Look at.

“I enjoy coaching anybody who would like my support, and also building and encouraging throwers to throw within the incredibly start off of their careers,” he described. “I'm generally seeking that uncommon expertise of the animal that has that something more.

“Being an athlete himself, (Storey was an Olympic and Commonwealth Games 110m hurdler just before taking on coaching and television commentary), he inspired and directed me in his coaching, as we learnt the party together.

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A loved ones statement said: "The spouse and children of Geoffrey Capes wish to announce his unhappy passing nowadays, 23rd October.

In gentle of his success in energy athletics, it'd come for a surprise to most that Geoff worked out from the fitness center just the moment a week. Although his energy was developed fairly by farming from the young age, he states that his energy is especially all-natural. He studies that his most effective lifts were “only” 607 lbs for bench, 800 for squat and 840 for that deadlift.

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Having said that, 4 years later he was among the favourites for your gold medal on the 1976 Montreal Olympics.

“He was a ruffian,” claims Storey, who compares Capes and athletics by using a young boxer from a tricky neighbourhood in Detroit or The big apple who had sensed a route out.

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