His history in athletics intended that he was no stranger to teaching with depth and self-discipline, qualities that translated nicely into this new chapter of his career.

“I’ve received all types Mistaken with me,” says Capes, who may have ongoing weak point in his knees and shoulders and struggles to lift his arm. “I competed with countless injuries – from time to time you want a lot of the men and women see what you gave.”

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Geoff Capes’s amazing general performance while in the arenas of shot Placing and strongman competitions didn't arise out of sheer luck. Powering the scenes, a meticulously planned diet regime and also a stringent exercise session regimen played pivotal roles.

Capes’s flexibility as an athlete, combined with his enormous energy and unwavering perseverance, continues to inspire athletes worldwide.

His brothers are all huge Adult males, and the two his son and daughter have been blessed Together with the family energy as evidenced by their wins in the Countrywide Junior Shot Set Championships.

He could easily tear London cellphone directories in 50 percent and will bend rolled metal bars measuring about one inch in diameter and three feet in length.

1987 Pure Toughness highlighted Bill Kazmaier, Jón Páll Sigmarsson and Geoff Capes[seventeen] and was held at Huntly Castle in Aberdeenshire, Scotland. Capes entered despite owning been in healthcare facility the past weekend with strained trapeziums. Robust performances in the very first couple rounds belied his issue but he at some point pulled out during the log-elevate and ended The competition in third put.

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In light of his results in strength athletics, it would occur like a shock to most that Geoff worked out while in the gym just when each week. Although his energy was developed considerably by farming from the young age, he states that his energy is especially all-natural. He stories that his most effective lifts had been “only” 607 kilos for bench, 800 for squat and 840 with the deadlift.

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Nevertheless, four several years later on he was among the list of favourites with the gold medal within the 1976 Montreal Olympics.

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