Posted February 5, 2004 Here is a link to a terrific article in regards to the legendary Geoff Capes. Consider the size of his hand, wrist, and forearm in the final picture on the bottom. I'm sure his grip assert from the write-up will provoke discussion here, but he is actually a legend.

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Capes defined with glee: “This is a correct story which i beat Foster above 200m on two occasions, as soon as at Gateshead on his household ground, and once more by myself territory in Spalding!

He places on fifteen or so competitions on a yearly basis that happen to be held at functions including fairs. He enjoys accomplishing it and offering athletes with the chance to compete.

His perseverance and raw perseverance have been at last rewarded when he emerged as the planet’s Strongest Man in 1980 and afterwards in 1983. These victories had been a immediate testament to his undeniable toughness and resilience in the facial area of extreme Competitors.

His to start with appearances had been achieved with major validation; the strongman community promptly recognized a formidable athlete amongst them. Spectators and fellow competitors alike watched in awe as he done feats of toughness that echoed both his raw energy and his technical prowess.

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Capes showcased his shot put prowess on the Commonwealth Game titles, winning gold medals in 1974 and 1978. Together with his highly effective throws, he claimed victory and secured his position One of the best shot place athletes on the earth.

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He wasn’t just taking part; he was redefining expectations and pushing the boundaries of what was possible inside the sport.

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The deadlift is a true examination of whole-human body energy, that has a deal with the posterior chain muscles, such as the hamstrings, glutes, and again. Capes’s unparalleled deadlift functionality solidifies his position as among the list of strongest athletes of his time.

This victory, however it had been his to start with, was tough and accidental. It was only reached right after a long time of diligent instruction and personal willpower. The gold medal served don't just being an accolade for your games but will also as validation of his probable to dominate.